Use only salicylic acid. Learn about lifestyle changes that can minimize wrinkles. Maybe you have oily but sun-damaged skin that needs both glycolic and salicylic acids or it’s dry and sensitive and a combo of AHAs/PHAs suits it better than a high concentration of glycolic acid. The story begins in the 1950’s when Eli Lilly and Company backed the discovery of alpha lipoic acid (ALA) by a team led by Lester Reed in the Department of Chemistry at University of Texas, Austin. I’m experimenting with adding in spearmint supplements. If you want fast acting and high performance skin treatments, read on. Alpha-lipoic acid is synthesized in the mitochondria and plays a role in mitochondrial function. You can book your consultation here: https://www.beautifulwithbrains.com/skincare-consultation/. Hi Gio, I switched to a new skin care routine about a month ago. Glycolic acid is the smallest naturally occurring alpha hydroxyl acid so far; an ingredient that’s serves as an excellent hydrating agent a potential treatment for acne, and a good stimulator to the skin repair system in the body. Too much exposure to the sun causes sun tanning and sun burns. Hi, I don’t use any of these products and desperately need to start!! Here’s What Your Moisturizer Should Contain. That’s why it’s best to use it as a spot treatment only. Lyndsety, start by figuring out your skin type. It’s so powerful, it binds up to 1000 times its weight in water! Can Facial Acupuncture Really Make You Look Younger? Glycolic Acid VS Lactic Acid: Which One Should You Use? Also, would you suggest implementing anti-aging products? Choosing the best acid for you is the hard part – especially when they’re often hidden deep in product ingredient lists. Real, honest reviews by you. I’ve been nervous that they will make me break out. For your skin type, salicylic acid is all you need. It does breakout, so I have dark spots from old blemishes. Still, it’s understandable that many women want to get…. Any advice would be greatly appreciated! Like glycolic acid, it’s an exfoliating agent that’s useful for preventing acne, treating sun damage, and evening out pigmentation. Thanks in advance! That’s why it’s prescription only. Glad to hear you like the blog. Published 18th May 2017 So if you want to decide between them, you have to look at what other benefits they have. I’m obsessed with makeup but I’m also really good about taking it off at night. I’d say skip CEF Ferulic until your skin has healed as it may irritate sensitive skin. If you decide not to patch test, at least introduce one product at a time. But when used at the right concentrations, acids are actually some of the most beneficial ingredients available in skin care. When Lipoic acid is applied topically through creams, cleansers, toners and lotion, you are advised to take dietary supplements alongside them. It’s generally found at 15 to 20 percent concentrations in creams that are designed to be applied all over the face, morning and night. AM: SulfaCleanse 8/4 Cerave Hyaluronic Acid Serum L’Oréal Collagen Moisture Filler Sunscreen, PM: SulfaCleanse 8/4 Cerave Hyaluronic Acid Serum Adapelene Gel 1% (only problem areas) L’Oréal Collagen Moisture Filler Kate Somerville EradiKate spot treatment (when necessary). Ask Deciem for a regimen, so you can be sure the products can be used together. SK-II Facial Treatment Essence 5. Also, I was wondering if you could recommend a sunscreen to use? If your doctor has advised you to take a high dosage because he/ she is convinced that you need one that is when high dose can be taken. If you have sensitive skin, layering AHAs, vitamin C and retinoids is a sure way to get an irritation. Vous pouvez utiliser Google Traduction pour les lire dans votre langue préférée pour le moment, et gardez un œil sur nos prochaines annonces.Merci! This article explains how: https://www.beautifulwithbrains.com/determine-your-skin-type/, Hi Gio! But with so many acids on the market, it can seem overwhelming to remember which to use — and for what — and which products to buy. Even when these ingredients work best at different pHs, they never deactivate one another completely to make them useless. If you need more help, you can book your bespoke skincare consultation here: https://www.beautifulwithbrains.com/skincare-consultation/, Hi thanks for your blogs,I am happy because you may help me ,I am so confuse about how to use all the product I just got,I am 32 yo,my skin is dry but I use to get some hormol pimple and blackheads around my my chin and checks,and have son wrinckles around my eyes,some acne dark scars, I just got a bunch of products. The Estee Lauder ANR and St ives are both about to run out, so I am open to changing them out. I’m also considering experimenting with The Ordinary Niacinamide 10% + Zinc PCA 1% and rotating in The Ordinary Azelaic Acid Suspension 10% (either alternate nights with the glycolic, or alternate mornings with the Tretinoin). You can layer hyaluronic acid with everything. I’m 28 and for the past 4 years have been suffering from adult acne- mainly on my cheeks and a little on my chin and jawline. Retinoic acid is the only form of Vitamin A your body can recognise and use to treat wrinkles. Let’s go back to basics: Cleanse: Salicylic acid (either the Ordinary or Drunk Elephant Glycolic) 3 nights a week Ordinary Retinol 3 nights a week (in other words, at night alternate between salicylic and retinol) Drunk Elephant Tango Rosehip oil. This powerful supplement combination can be of significant assistance to any serious wellness protocol. Niacinamide Powder and L-Ascorbic Acid Powder. Other factors include dark spots and scars that came as a result of acne or skin injury. Skeletal muscle function largely depend on intact energy metabolism, stress response, and antioxidant defense mechanisms. Well, I can assure you that you are not alone and I really hope this page makes it a little easier to understand. This is where it gets a little more confusing and you need to do a bit of free-thinking. PD: I live in a VERY humid city, round 80/90% humidity most of the year. It’s very effective at exfoliating skin and reducing fine lines, preventing acne, fading dark spots, increasing skin thickness, and evening out skin tone and texture. You might just do 2+3 or 1+3+4, 1+1 or 1+2. I’m 40 and have congested combination acne prone skin, with an oily t zone, my cheeks are generally normal, forhead is oily and congested, my chin is acne prone and congested. -Andrea. Claire, this is a wonderful routine, you’re already using the best Anti-Aging actives. Emulsions/Creams are supposed to be the last step but this doesn’t really work except for the Natural Moisturising Factors and the Sun Creams.