Whether you have warrior stripes from a pregnancy or you've simply developed pesky stretch marks over the years, we have serious solutions so you don't have to feel stuck with them. Stretch marks happen when skin changes shape rapidly due to growth or weight gain. Some people swear by sugar as a naturopathic microdermabrasion method. In an older study in 1996, researchers identified retinoids as helping the appearance of stretch marks. Striae. Our associate editor also thinks that the highly hyped oil is one of the best options out there. This massage oil by Pure Life Science is Amazon's Choice in the stretch-mark category. The thick, yet silky cream absorbs quickly and tightens the skin with consistent use. Journal of the American Academy of Dermatology. Here's why it happens and how to find relief. Philadelphia, Pa.: Elsevier; 2014. http://www.clinicalkey.com. If you're pregnant or nursing, talk with your doctor about other treatment options, because possible side effects of retinoid cream may affect the baby. Gotu kola. At first, a stretch mark will appear as a thin red or purple line on your skin that takes on a different texture than the surrounding skin layer. Derived from vitamin A, retinoids — such as t… Retinoid cream. 2014;32:193. Getting rid of stretch marks in a completely natural way isn’t likely. It reduces swelling and inflammation, naturally! PLOS One. Last medically reviewed on September 18, 2018, During pregnancy your skin expands to accommodate your growing belly. First, we chatted with skin expert Laura Dyer MSHS, PA-C, a dermatology and aesthetic specialist in New York City, to learn about stretch marks and what to look for in a stretch mark cream. It’s not at all greasy. Rubbing a sugar scrub on the skin will exfoliate the area. Hexsel D, et al. Healthline Media does not provide medical advice, diagnosis, or treatment. The formula also contains rosehip, grapeseed, jojoba, and borage oils. It's recommended to use even while breastfeeding, too. 2012;66(suppl):AB29. They’re used in many over-the-counter topical cosmetic creams. In fact, I feel like I notice more of a difference in the texture of my skin than I do in the appearance. This creamy butter is formulated with natural ingredients that help detoxify the lymphatic system, including astringent properties which aid in the break up of fat deposits. Vitamin A is referred to as a retinoid. People often end up resorting to various beauty treatments to get rid of stretch marks. © 2005-2020 Healthline Media a Red Ventures Company. Since I gave birth almost a decade ago, the stretch marks I still have are not fresh or new. The cream seems to make the skin healthier-feeling and more elastic, which is essential during the long 9 months of pregnancy. In: Fitzpatrick's Dermatology in General Medicine. The smooth cream absorbs quickly to nourish and hydrate the skin without that icky, greasy feeling left behind. Work with your doctor to choose the most appropriate treatment or combination of treatments for you. If you buy something from the links on this page, we may earn a commission. They still feel slightly raised, but if I didn’t know that my stretch marks were there, I don’t think I would be able to tell based on feel alone. Simply using a topical extract of vitamin A, or taking vitamin A orally, can contribute to your skin’s health and overall appearance. Breast striae after cosmetic augmentation. The truth is that genetics are the strongest predictor of stretch marks. By keeping your skin hydrated, you can help keep the elastin that your skin needs to keep from scarring. But in order to combat my dry climate and really lock in that moisture to prevent the HA from just evaporating into the air, I use Mederma’s Quick Dry Oil over the cream. There is no such thing as a magic ointment or oil that will just make stretch marks vanish overnight (well, TBD). Stretch-mark prevention doesn't have to start after pregnancy. Mix one cup sugar with 1/4 cup of a softening agent, like almond oil or coconut oil, before mixing to the consistency of wet beach sand. 2014;9:e97493. What are my treatment options and the pros and cons for each? With that in mind, we tested the overall improvement of the mark. Absolutely.". The mom of four swears by this classic oil as a daily body moisturizer. The idea that you can prevent or treat stretch marks by rubbing creams, oils or lotions on your skin is not supported by strong evidence. The very rich texture can also take some getting used to. You may not like how stretch marks make your skin look, but they don't require medical treatment. More: These Are the Nipple Balms All Breastfeeding Moms Need, Tester: Erica Murphy, associate director, SEO. The source of stretch marks can seem mysterious, but there is actually a science-y reason behind them. 4th ed. Natural Medicines. They’re a type of scarring that rarely fades enough to become invisible. We may earn a commission for purchases made through our links. Overall skin texture improvement: Does the skin feel healthier, smoother, and like it has an elasticity restored? Repeat several times a week while in the shower, making sure to rub the mixture on for 8-10 minutes. So this home remedy seems worth a try. http://www.uptodate.com/home. Picard D, et al. This content does not have an English version. Tretinoin can irritate your skin. At the end of the 3-week period, the appearance of my deep stretch marks is mainly unchanged. Accessed Nov. 5, 2015. It’s definitely best-suited for a nighttime ritual.". You can thank the shea butter base for the silky texture of the cream. The super thick cream is moisturizes the skin and the area around the stretch marks fairly quickly, resulting in pretty significant results. Applying virgin coconut oil to your stretch marks each day might take away some of their red appearance.